Who doesn’t love to eat chocolates?
You see, chocolates are not just deemed comfort food for any reason. They’re the kind of food that literally makes a person happy by making one’s body release a significant number of endorphins – or what most people refer as happy hormones, which also helps improve one’s tolerance to pain and other agonizing feelings. They’re also the kind of food that basically makes a person active by making one’s body release a significant number of polyphenols – or what most people refer as reducing agents, which also helps lower one’s risks of having serious diseases like cancer.
But just like every other kind of food we eat, remember these when eating chocolates:
Go for the dark side.
And no, it doesn’t mean crossing to the dark side like in Star Wars. But yes, it means going for the dark side – the healthiest side, even – of chocolate that is in the glorious form of dark chocolate. As bitter as it can be however, it’s packed with more nutrients than any other kinds of chocolate – making it a force to reckon with if you’re truly looking to keep yourself healthy and fit.
Swiss and consume.
And no, it doesn’t mean swishing and flicking like in Harry Potter. But yes, it means Swissing and consuming – Swiss chocolate ice cream, even – chocolate like never before. This is because Swiss chocolates have a smoother texture than any other kinds of milk chocolate. And even though it’s only creamier due to higher milk content and increased sugar content, it’s still the kind of chocolate that the next generation would love to continue producing due to its richness.
P.S. Just don’t Swiss and consume more than usual, okay? Okay.
Do you know any other reminders when eating chocolates? Let us know in the comments section below!